California prunes are a delicious and nutritious snack enjoyed by people of all ages. They are packed with fiber, vitamins, and minerals, making them a great choice for those looking for a healthy snack. They have a sweet, nutty flavor and are chewy and juicy when cooked or dried. California prunes are high in potassium and magnesium, making them a great choice for athletes or anyone looking to increase their intake of those two minerals. They're also a great source of dietary fiber, helping to regulate digestion and cholesterol levels. California prunes can be added to oatmeal, yogurt, smoothies, muffins, salads, and more, making them an incredibly versatile snack.